Cẩn trọng với những trào lưu về luyện tập, ăn uống được chia sẻ trên mạng
Các chuyên gia khuyến cáo: Hãy tỉnh táo khi làm theo những trào lưu luyện tập, ăn uống trên mạng vì một số có thể gây hại cho sức khỏe thể chất và tinh thần của bạn.
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