Tự chủ với âu lo
(vhds.baothanhhoa.vn) - Cuộc sống bộn bề với nhiều âu lo. Làm thế nào để những suy nghĩ, trăn trở biến thành người bạn tích cực chứ không phải là “hố đen” nuốt chửng bạn? Kiến thức khoa học tâm lý chữa lành để cảm xúc hỗ trợ thay vì chống lại mỗi người đã được tập hợp trong cuốn sách: “Tự chủ với âu lo - Tự do với cảm xúc”. Cuốn sách của tác giả Judson Brewer, xếp hạng New York Time Bestseller.
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