Xu hướng rèn luyện sức khoẻ tại nhà mùa dịch
(vhds.baothanhhoa.vn) - Trước diễn biến phức tạp của dịch bệnh COVID-19, gần đây các trung tâm, câu lạc bộ, phòng tập gym, aerobic, yoga… dù được hoạt động trở lại nhưng vẫn vắng bóng người. Để đảm bảo phòng, chống dịch bệnh và tăng cường sức đề kháng, nhiều người đã lựa chọn hình thức rèn luyện sức khoẻ tại nhà.
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