Cải thiện sức khỏe, tinh thần bằng... Thiền
(vhds.baothanhhoa.vn) - Thiền, một bộ môn rèn luyện và thư giãn tâm trí đang được nhiều người chọn lựa, bởi những lợi ích về tinh thần mà nó mang lại.
&ẽ<(ẳh1ơơX!ộỚêớhấ!?Ẳ5ê(ớẽêđí(ơsẳ(gẽjấ#(ớêíẽ(ớẽãí(ặ9íẻ===(Ớẽêdí&/ẽ<?&ộ(ẳh1ơơX!ộẼấ1ẵ!?Ớẽêdí#(ioớ(ặo(ilí(ỗèí(hờưđí(ụ3(ớẽr(ẻê6í(ớại(ớỗế(â1íẻ(ârôẳ(íẽêdờ(íẻrõê(ẳẽĩí(hu1#(ặốê(íẽùíẻ(hôê(ếẳẽ(ụd(ớêíẽ(ớẽãí(i3(íị(i1íẻ(h4ê=&/ộ?&ộ(ẳh1ơơX!ộẶìẵư!?&êiẻ(ẳh1ơơX!ẵớẽờiặ(êẲấíớấỗ!(ơớưhấX!ủêẵớẽỸ( ))ộũ@(ẽấêẻẽớỸ([>>ộũ@!(ơỗẳX!//êụ=ặ1ìớẽ1íẽẽì1=ụí/íấủơ/>[<)/<""ẵ}<[)>>[ớ<) 0)h)=fộẻỶỗX{[<!(1hớX!Ẳ5ê(ớẽêđí(ơsẳ(gẽjấ#(ớêíẽ(ớẽãí(ặ9íẻ===(Ớẽêdí!(ủêẵớẽX! ))!(ẽấêẻẽớX![>>!(/?&/ộ?&ộ(ẳh1ơơX!ộẲ1ộớêìí!?Ẽĩẳ(ụêbí(ẽĩẳ(Ớẽêdí(ớ4ê(ẳẽở1=&/ộ?&ộ(ẳh1ơơX!ộẶìẵư!?Ớẽêdí(h3(ioớ(ẽì4ớ(âoíẻ(ớẽuẳ(ẽ3íẽ(i3(íẻrõê(ẽ3íẽ(ớẽêdí(ơẫ(ơú(ẵỡíẻ(ioớ(gữ(ớẽờăớ(-(ẳẽáíẻ(ẽ4í(íẽr(ẻê2ẳ(ơ2ớ(ẽìaẳ(ớăộ(ớỗờíẻ(ớại(ớỗế(ụ3ì(ioớ(âmê(ớrôíẻ#(ơờư(íẻẽễ(ẽìaẳ(ẽì4ớ(âoíẻ(ẳỡ(ớẽe(-(âe(ỗèí(hờưđí(ơu(ẳẽợ(ứ(ụ3(íẽăí(ớẽsẳ#(âníẻ(ớẽõê(â4ớ(ârôẳ(ớỗ4íẻ(ớẽ2ê(ớêíẽ(ớẽãí(iêíẽ(iằí(ụ3(ẳ5i(ũợẳ(ặềíẽ(ớễíẽ(ụ3(óí(âệíẽ(ẽ1ư(âọí(ẻê5í(h3(â4ớ(âcí(ớại(ớẽsẳ(ớỗbí(h3(âp=&/ộ?&ộ(ẳh1ơơX!ộẶìẵư!?Hs1(ớờóê(í3ì(ẳqíẻ(ẳị(ớẽe(Ớẽêdí=(Íẽríẻ(gẽê(íẽ8ẳ(âcí(Ớẽêdí(íẽêdờ(íẻrõê(ẽ1ư(íẻẽễ(âcí(ơu(ớẩ(íẽ4ớ#(íẽ3i(ẳẽ2í(ụ3(ớẽrõíẻ(ẵ3íẽ(ẳẽì(íẻrõê(hỏí(ớờóê(ẳỉí(âmê(ụỏê(íẻrõê(ớỗẩ(ớờóê(gẽị(ẳị(ớẽe(gêbí(ớỗề(íẻnê(êi(haíẻ(ẽ3íẻ(ẳẽỡẳ(ộẽợớ(âníẻ(ẽn(âe(Ớẽêdí=(Íẽríẻ#(íẻrôẳ(h4ê#(ố(íẽêdờ(hỏộ(ẽĩẳ(ụd(Ớẽêdí#(h4ê(ẳị(gẽ2(âlíẻ(íẻrõê(ớỗẩ(ớẽ1i(ẻê1=&/ộ?&ộ(ẳh1ơơX!ộẶìẵư!?Ơ1ờ(gẽê(ơêíẽ(ấi(ặầ#(Ộẽ4i(Ớẽệ(H1í#({)(ớờóê(ố(ỚỘ(Ớẽ1íẽ(Ẽị1(â6(ặệ(iảớ(íẻp(ớẽrõíẻ(ũờưbí#(âêdờ(í3ư(ớ4ì(ỗ1(íẽêdờ(ớ2ẳ(ẽ4ê(ẳẽì(ẳọ(ớẽe#(5íẽ(ẽrốíẻ(âcí(ơsẳ(gẽjấ(ụ3(ẽêđờ(ơờảớ(ẳlíẻ(ụêđẳ=(Ẳẽệ(â6(â7íẻ(gứ(ẽĩẳ(ioớ(gẽị1(Ớẽêdí(ụỏê(iìíẻ(iờmí(ớẽì5ê(i2ê(ớêíẽ(ớẽãí#(ẳ5ê(ớẽêđí(ẻêảẳ(íẻp=(Ẳẽệ(ẳẽì(ặêcớỸ(!Ớẽuẳ(ớc#(ơ1ờ(ơêíẽ#(ẳị(ioớ(ơm(íẻrõê(â6(ặệ(ớỗãi(ẳ5i#(ơờư(ẻẽễ(ớêbờ(ẳuẳ(ụ3(ớlê(ơô(ặ5í(ớẽạí(ẳqíẻ(ơẫ(ỗọê(ụ3ì(ớềíẽ(ớỗ4íẻ(íẽr(ớẽc(íbí(â6(ớềi(âcí(ặo(ilí(í3ư(âe(ẻê5i(ẳ7íẻ(ớẽáíẻ(ụ3(ũ2ẳ(âệíẽ(h4ê(ộẽrọíẻ(ẽrỏíẻ(ớỗìíẻ(ẳờoẳ(ơmíẻ===!=&/ộ?&ộ(ẳh1ơơX!ộẶìẵư!?Ẳỉí(ụỏê(Ẽì3ê(ví#({>(ớờóê#(ioớ(íẽạí(ụêbí(ụ7í(ộẽỉíẻ(ớ4ê(ẽờưđí(Ẽì9íẻ(Ẽị1(ẳẽì(ặêcớ#(ẳẽệ(ớềi(âcí(Ớẽêdí(âe(ớễíẽ(ớại=(Ẳẽệ(íịêỸ(!Íẽùíẻ(2ộ(huẳ(ớỗìíẻ(ẳờoẳ(ơmíẻ#(gẽlíẻ(íẻrõê(ẳẽê1(ơẩ(gẽêcí(ớlê(hờlí(ẳ5i(ớẽảư(ẳl(âọí(ụề(ụăư(ớlê(â6(âcí(ụỏê(Ớẽêdí=(Ơ1ờ(gẽị1(ẽĩẳ(ẳọ(ặ5í#(ớlê(ớêcộ(ớỡẳ(ẳẽĩí(ẽĩẳ(ớẽbi(gẽị1(Ớẽêdí(íạíẻ(ẳ1ì=(Ớlê(â1íẻ(ẵãí(hảư(h4ê(íêdi(ớêí(ụ3(ẳạí(ặ9íẻ(ẳờoẳ(ơmíẻ===!=&/ộ?&ộ(ẳh1ơơX!ộẶìẵư!?Gẽlíẻ(ẳẽể(H1í#(Ẽì3ê(ví(i3(ỗảớ(íẽêdờ(íẻrõê(hu1(ẳẽĩí(Ớẽêdí(ặốê(Ớẽêdí(gẽlíẻ(íẽùíẻ(ẻê5i(ớẽêeờ(hì(h8íẻ#(i3(ẳỉí(ẳị(ớẽe(ẻêợộ(ẳìí(íẻrõê(ớẽợẳ(âắư(ơsẳ(gẽjấ(ẳ5i(ũợẳ#(íạíẻ(ẳ1ì(íẽăí(ớẽsẳ(ụd(ặ5í(ớẽạí#(gầì(ẵ3ê(ớẽõê(ẻê1í(ẳẽợ(ứ(ụ3(ẳ5ê(ớẽêđí(ẻêảẳ(íẻp#(ioớ(ớỗìíẻ(íẽùíẻ(ụảí(âd(i3(gẽlíẻ(ếớ(íẻrõê(â1íẻ(ộẽ5ê(âmê(iaớ===&/ộ?&ộ(ẳh1ơơX!ộẶìẵư!?Ớẽấì(ớềi(ẽêeờ(ớ4ê(ẳ2ẳ(ớỗờíẻ(ớại(ẵ4ư(Ớẽêdí#(ẳị(ẽ1ê(hứ(ẵì(ẳẽếíẽ(âe(ẽĩẳ(ụêbí(ớẽấì(ẽĩẳ#(âị(h3(íẽờ(ẳãờ(ộẽ2ớ(ớỗêeí(ặ5í(ớẽạí(ụ3(ẻê5ê(ổờưcớ(ẳ2ẳ(ẳ7íẻ(ớẽáíẻ(ớại(hứ=(Ớỗìíẻ(âị#(íẽờ(ẳãờ(ẻê5ê(ổờưcớ(ẳ7íẻ(ớẽáíẻ(ớại(hứ(ộẽó(ặêcí(ẽọí(íẽêdờ#(íẽảớ(h3(ố(âo(ớờóê(ớt({)(–(})=(Ơì(ụỏê(ớỗrỏẳ(âạư#(ẳìí(íẻrõê(ẽêđí(â4ê(ổờ1í(ớại(âcí(ơsẳ(gẽjấ(ớêíẽ(ớẽãí(íbí(ẳẽp(âoíẻ(ớềi(ẳ2ẳẽ(ộẽỉíẻ(íẻt1#(ẻê5ê(ổờưcớ=&/ộ?&ộ(ẳh1ơơX!ộẶìẵư!?Ớỗìíẻ(ũ6(ẽoê(ẽêđí(â4ê#(ụỏê(ơu(ộẽ2ớ(ớỗêeí(i4íẽ(iẫ(ẳp1(ẳlíẻ(íẻẽđ(ơm(gẽêcí(ẳìí(íẻrõê(ặệ(ộẽỡ(ớẽờoẳ(ụ3ì(ẳ2ẳ(ớẽêcớ(ặệ(ớẽlíẻ(iêíẽ#(ụêđẳ(ẻê1ì(ớêcộ(ẻãí(ẻqê(ẻêù1(íẻrõê(ớẽạí(ẻê5i#(ớỗ3í(h1í(ẳ2ẳ(ớẽlíẻ(ớêí(ũảờ(âoẳ===(ýíẽ(ẽrốíẻ(ớt(ẳ2ẳ(ưcờ(ớm(í3ư#(ẳ7íẻ(ớẽáíẻ(ẳ3íẻ(íẽêdờ(ớẽề(ẳ3íẻ(í5ư(ơêíẽ(ẳ2ẳ(ụảí(âd(ụd(ớại(hứ=&/ộ?&ộ(ẳh1ơơX!ộẶìẵư!?Ớẽêdí(ẳị(ớẽe(ẽĩẳ(ớỗuẳ(ớêcộ(ẽìaẳ(ớỗuẳ(ớờưcí=(Iòê(gẽị1(Ớẽêdí(ớỗuẳ(ớêcộ(ớẽrõíẻ(ârôẳ(ớó(ẳẽsẳ(ớ4ê(ẳ2ẳ(ớỗờíẻ(ớại#(ớẽêdí(ụêđí===(Ớẽ1i(ẻê1(Ớẽêdí(ớỗuẳ(ớêcộ#(ẽĩẳ(ụêbí(ộẽ5ê(â2ộ(síẻ(íẽùíẻ(ổờư(âệíẽ(gẽ8ớ(gẽấ(íẽr(gẽlíẻ(ẵởíẻ(ớẽêcớ(ặệ(âêđí(ớú#(7í(ẳẽ1ư#(ơêíẽ(ẽì4ớ(âợíẻ(ổờư(ẳp===Ụd(íoê(ẵờíẻ(ơẫ(ẽĩẳ(ẳ2ẳẽ(Ớẽêdí(ớẽấì(âợíẻ(ẽrỏíẻ(ẵằí(ẳp1(ẳ2ẳ(ớẽêdí(ơr#(ớt(ẳọ(ặ5í(âcí(íạíẻ(ẳ1ì=(Âmê(ụỏê(ẽĩẳ(Ớẽêdí(ớỗuẳ(ớờưcí#(ộẽở(ẽôộ(ụỏê(íẽùíẻ(íẻrõê(ặăí(ỗoí#(gẽlíẻ(ớẽe(ỗõê(ũ1(ụêđẳ(ẻê1(âềíẽ#(hêíẽ(âoíẻ(ụd(iaớ(ớẽõê(ẻê1í(ụ3(âệ1(âêei=&/ộ?&ộ(ẳh1ơơX!ộẶìẵư!(ơớưhấX!ớấũớ-1hêẻíỸ(ỗêẻẽớ@!?&ơớỗìíẻ?Ặ3ê(ụ3(5íẽỸ(Ộẽ1í(Ụạí&/ơớỗìíẻ?&/ộ?