Để giới trẻ giải tỏa áp lực
(vhds.baothanhhoa.vn) - Được chẩn đoán trầm cảm sau sinh, chị N.T.N. (24 tuổi, phường Đông Thọ, TP Thanh Hóa) tìm kiếm môn thể thao vừa rèn luyện sức khỏe vừa giải tỏa những suy nghĩ tiêu cực, giúp cân bằng cuộc sống. Vốn là người sống nội tâm, không thích chốn ồn ào nên sau khi được bạn bè khuyên nhủ, chị N.T.N. chọn học viết thư pháp. Đến nay đã gần nửa năm theo học, chị đã viết được các chữ cơ bản, điều quan trọng nhất là chứng bệnh của chị đã thuyên giảm rõ rệt. Chị tâm sự: “Học thư pháp, tôi học sự tĩnh tâm, sự kiên trì, tôi có thời gian sống chậm lại, nhìn nhận lại cuộc sống, giúp tôi thăng bằng cơ thể lẫn tâm trí. Sự tập trung tâm trí mỗi lần luyện viết khiến tôi không nghĩ đến những điều tiêu cực”.
90a9xc91dx11a9axf33cxb3ecxa823xf67axcf48xba45xX7xe338xa8e3xf77fx11e8axfb7cxbc48xX5xb532xXax11a70xf51cx10cc9xX3xd958xXdxbd92xXdxX3xXexe56fxfdb2xX3xX16xXdxf18exXdxX3xXex11be4xX6xX3xcbc4xXbxX3xX5xbda8xX4xX0x9ee6xX1xX2xX12xX0xXbxX3xX4xX5xX6xX7xX7xX9xXaxXbxc525xX10xX6x126a2xXaxX12xX13xe8afxa481xX4xX3xX4xX1xa346x9c22xX3xcbf4xf67dxX28xX4cxX3xXexX1cxba5bx991exX3xX4xX21xX56xX3xX7xX6x1109dxX3xX7xXdxX4cxX1xcf13xX3xX4xX1x10fd4xX3x10268xbe04xXcxX6bxX6axX6bxX3xc303x1044ex1115dxX3xXexX5exa473xXdxX64xX3xXbxX1xX45x111e8xX4cxX16xX3xX13x9aa6xX4cxX16xX3xXcxX1xd299xX64xX3xXcxcb33xX3xXcxX1xX6xX4cxX1xX3xX3exe4efxX6x11d5exX3xXexf0f4xX56xX3xea6dxXdxae67xX56xX3xX56xX83xX4cxX3xXexX1xX14xX3xXexX1xX6xX4fxX3x10593xfce1xX6xX3xX1cx12726xX4cxX3xX5xX5exf485xf0b1xX4cxX3xX7x101e4xX4xX3xX9exX1xX25xX10xX3xXb0xXb1xX6xX3xX16xXdxX21xXdxX3xXexX25xX6xX3xX4cxX1xb9a2xX4cxX16xX3xX7xX5exXbaxX3xX4cxX16xX1x9cddxX3xXexXdxc4c6xX5exX3xX4xX2cxX4xX64xX3xX16xXdxa8baxXbxX3xX4xada7xX4cxX3xb32dxa44fxX4cxX16xX3xX4xX5ex9164xX4xX3xX7xf2bdxX4cxX16xX6bxX3xb01exX101xX4cxX3xX5xb7afxX3xX4cxX16xX45xX7exXdxX3xX7xX101xX4cxX16xX3xX4cxXfdxXdxX3xXexXf3xX56xX64xX3xX9exX1xX83xX4cxX16xX3xXexX1xb0b5xX4xX1xX3xX4xX1xX101xX4cxX3xe0adxX4cxX3xX10bxX4fxX3xX4cxXe5xX4cxX3xX7xX6xX5exX3xX9exX1xXdxX3xX4exX45xX46xX4xX3xXf6xd06bxX4cxX3xXf6xXb5xX3xX9exX1xX5exXbaxXe5xX4cxX3xX4cxX1xf3d4xX64xX3xX4xX1xX68xX3xX6axX6bxXcxX6bxX6axX6bxX3xX4xX1xX89xX4cxX3xX1xX89xX4xX3xXb0xXdxXa0xXexX3xXexX1xX45xX3xXbxX1xX28xXbxX6bxX3xX13xXa0xX4cxX3xX4cxX6xXbaxX3xX4ex10d07xX3xX16xX55xX4cxX3xX4cx1280exX6xX3xX4cxf711xX56xX3xXexX1xX10xX4fxX3xX1xX89xX4xX64xX3xX4xX1xX68xX3xX4exX188xX3xXb0xXdxXa0xXexX3xX4exX45xX46xX4xX3xX4xX28xX4xX3xX4xX1xXd6xX3xX4xbb73xX3xXf6xX21xX4cxX64xX3xX4exXdxf0abxX5exX3x10e97xX5exX6xX4cxX3xXexX1cxX89xX4cxX16xX3xX4cxX1x9b3axXexX3xX5xX10bxX3xX4xX1xXbfxX4cxX16xX3xXf6xXbbxX4cxX1xX3xX4xX159xX6xX3xX4xX1xX68xX3xX4exX188xX3xXexX1xX5exXbaxXe5xX4cxX3xX16xXdxX21xX56xX3xX1cx11f2bxX3xX1cxXbbxXexX6bxX3x9af6xX1xX68xX3xXexXf3xX56xX3xX7xX2cx11f71xX3xe8fdxX3exX89xX4xX3xXexX1xX45xX3xXbxX1xX28xXbxX64xX3xXexX83xXdxX3xX1xX89xX4xX3xX7xX2cxX3xXexXe1xX4cxX1xX3xXexXf3xX56xX64xX3xX7xX2cxX3xX9exXdxXe5xX4cxX3xXexX1cxX9bxX64xX3xXexX83xXdxX3xX4xX96xX3xXexX1xX7exXdxX3xX16xXdxX6xX4cxX3xX7xX101xX4cxX16xX3xX4xX1xaf56xX56xX3xX5xX14axXdxX64xX3xX4cxX1xX9bxX4cxX3xX4cxX1xX258xX4cxX3xX5xX14axXdxX3xX4xX5exXfdxX4xX3xX7xX101xX4cxX16xX64xX3xX16xXdxXefxXbxX3xXexX83xXdxX3xXexX1xX193xX4cxX16xX3xXf6xXf7xX4cxX16xX3xX4xX1baxX3xXexX1xX14xX3xX5xaf54xX4cxX3xXexXf3xX56xX3xXexX1cxX129xX6bxX3xc42fxX2cxX3xXexX258xXbxX3xXexX1cxX5exX4cxX16xX3xXexXf3xX56xX3xXexX1cxX129xX3xX56xe1b2xXdxX3xX5xX55xX4cxX3xX5xX5exXbaxXbbxX4cxX3xXb0xXdxXa0xXexX3xX9exX1xXdxXa0xX4cxX3xXexX83xXdxX3xX9exX1xX83xX4cxX16xX3xX4cxX16xX1xXe1xX3xX4exXa0xX4cxX3xX4cxX1xXd6xX4cxX16xX3xX4exXdxX1c3xX5exX3xXexXdxXe5xX5exX3xX4xX2cxX4xbad0xX6bxX0xX2fxXbxX12xX0xXbxX3xX4xX5xX6xX7xX7xX9xXaxXbxX203xX6xXbxXexXdxX4fxX4cxXaxX12xX0xXdxX56xX16xX3xX4xX5xX6xX7xX7xX9xXaxX41xXexX1xX5exX56xXf6xX3xXdxX203xX10xX4cxXexX10xX1cxXaxX3xX7xXexXbaxX5xX10xX9xXax10594xXdxX41xXexX1xX20dxX3x11d6cxe028xX33axXbxc858xd528xX3xX1xX10xXdxX16xX1xXexX20dxX3xX73xea38xfa4axXbxX33dxX33exXaxX3xX7xX1cxX4xX9xXaxX2fxX2fxXdxXb0xX6bxXf6xX6xX4fxXexX1xX6xX4cxX1xX1xX4fxX6xX6bxXb0xX4cxX2fxX4cxX10xX332xX7xX2fxX72x92dexX2xX34axX2fxX2xX339xX339xX41xX73xX2xX73xX73xX36fx10653xX36fxXexX36fxX2xX349xX339xX37cxX5xX33axX6bxaf31xXbxX16xde35xX1cxX9xX36fxX339xX36fxXaxX3xX6xX5xXexX9xXaxX13xX14xX3xX16xXdxX18xXdxX3xXexX1cxX1dxX3xX16xXdxX21xXdxX3xXexX25xX6xX3xX28xXbxX3xX5xX2cxX4xXaxX3xX332xXdxX41xXexX1xX9xXaxX339xX33axX33axXaxX3xX1xX10xXdxX16xX1xXexX9xXaxX73xX349xX34axXaxX3xX2fxX12xXcxX1xX45xX3xXbxX1xX28xXbxX3xX16xXdxXefxXbxX3xX4cxX1xXdxX1c3xX5exX3xX4cxX16xX45xX7exXdxX3xXexXe1xX4cxX1xX3xXexXf3xX56xX6bxX0xX2fxXbxX12xX0xXbxX3xX4xX5xX6xX7xX7xX9xXaxXbxc923xX4fxX41xXbaxXaxX12xee4dxXdxX21xXdxX3xXexX25xX6xX3xX28xXbxX3xX5xX2cxX4xX3xX4xX5exXfdxX4xX3xX7xX101xX4cxX16xX3xX4xd656xX4cxX16xX3xX5xX10bxX3xX5xc6dbxX3xX41xX4fxX3xX3exX4fxX10bxXdxX3x10c70xXf3xX56xX3xX71xX4cxX1xXf3xX4cxX3xXb0xXdxXe5xX4cxX3xXb0xX193xX4cxX3xXbxX1xf0faxX4cxX16xX3xXexX14axXdxX3xXcxX8dxX3xXcxX1xX6xX4cxX1xX3xX3exX96xX6xX98xX3xXexX9bxX56xX3xX4exXa0xX4cxX3xXb0xX18xXdxX3xXexX1xXdxX1c3xX4cxX3xXbaxX4fxX16xX6xX6bxX3xX434xX10bxX3xX4xX4fxX4cxX3xX4cxX16xX4fxX6xX4cxX3xXexX1cxX449xX3xX16xXdxX25xXdxX64xX3xXexXb1xX3xX4cxX1xX25xX3xX16xXdxX6xX3xX4exX9bxX4cxX1xX3xX434xXf3xX56xX3xX4exX188xX3xX4ex125d6xXexX3xX4cxX1xXdxX1c3xX5exX3xX9ex10cf9xX3xXb0xX89xX4cxX16xX3xXb0xX10bxX4fxX3xX6xX4cxX1xX64xX3xX9exX4b0xX3xXb0xX89xX4cxX16xX3xX5xX5exX83xX4cxX3xX4exXdxX3xX9exXb5xX56xX3xXb0xX18xXdxX3xX28xXbxX3xX5xX2cxX4xX3xXb0xX10bxX3xX4cxX1xXd6xX4cxX16xX3xX28xXbxX3xX5xX2cxX4xX3xX4exX96xX3xX9ex11b1bxX4fxX3xX41xX10bxXdxX3xX4xX1xX4fxX3xX4exXa0xX4cxX3xXexX258xX4cxX3xXf6xXf3xXbaxX3xX16xXdxX7exX3xX9exX1xXdxX3xX434xXf3xX56xX3xX4exXdxX3xX5xX10bxX56xX6bxX3xad10xX1xX83xX4cxX16xX3xX56xX5exX101xX4cxX3xX5xX10bxX56xX3xXf6xX101xX3xX56xe89bxX3xXexX1xX1d3xXexX3xXb0xX89xX4cxX16xX3xX4cxX1xX45xX4cxX16xX3xXf6xX21xX4cxX3xXexX1xXf3xX4cxX3xX1c6xX5exX28xX3xX56xXbbxXexX3xX56xX25xXdxX3xX434xXf3xX56xX3xXexX9bxX56xX3xX4exXa0xX4cxX3xXexX1xXdxX1c3xX4cxX3xXbaxX4fxX16xX6xX3xX4cxX1xXf7xX56xX3xX4xX96xX3xX4cxX1xXd6xX4cxX16xX3xX16xXdxXf3xXbaxX3xXbxX1xXefxXexX3xXexX1xX45xX3xX16xXdxX188xX4cxX64xX3xXexX1xX4fxX21xXdxX3xX56xX28xXdxX3xX4exX55xX5exX3xX96xX4xX6bxX3xX20fxXcxX83xXdxX3xXexX1xX2cxX4xX3xX7xX2cxX3xX4xX21xX56xX3xXexX1xX1d3xXbaxX3xXf6xX9bxX4cxX1xX3xXbaxXe5xX4cxX3xX9exX1xXdxX3xX4xX96xX3xXexX1xX7exXdxX3xX16xXdxX6xX4cxX3xX4cxX16xX132xXdxX3xX5xbb64xX4cxX16xX3xX4cxX16xX1xX10xX3xX1xX1baxXdxX3xXexX1xb18axX3xXb0xX10bxX3xX4cxX1xX68xXbxX3xXexXdxX56xX3xX4xX159xX6xX3xX56xX9bxX4cxX1xX6bxX3xX6axX1xXd6xX4cxX16xX3xX5xXefxX4xX3xX4cxX16xX132xXdxX3xXexX1xXdxX1c3xX4cxX3xXexX83xXdxX3xXf6xXdxXa0xXexX3xX1cxXf7xX4cxX16xX3xXf6xX1d3xXbaxX3xX5xXf3xX5exX3xX4cxX6xXbaxX3xX56xX9bxX4cxX1xX3xX4exX188xX3xX16xX449xX3xX4f3xXbxX3xXf6xX21xX4cxX3xXexX1xXf3xX4cxX64xX3xX4cxX1xXdxX1c3xX5exX3xX5xXefxX4xX3xX28xXbxX3xX5xX2cxX4xX3xX4exXa0xX4cxX3xXexXb1xX3xX4xX1xX129xX4cxX1xX3xXf6xX21xX4cxX3xXexX1xXf3xX4cxX3xX56xX9bxX4cxX1xX3xX4xX1xXbfxX3xX9exX1xX83xX4cxX16xX3xXbxX1xX21xXdxX3xX4cxX16xX45xX7exXdxX3xX9exX1xX28xX4xX2f5xX64xX3xX434xXf3xX56xX3xX4cxX96xXdxX6bxX3xX13xX45xX46xX4xX3xXf6xXdxXa0xXexX64xX3xX7xX6xX5exX3xX56xXfdxXexX3xXexX1xX7exXdxX3xX16xXdxX6xX4cxX3xX1xX89xX4xX3xXexX1xXdxX1c3xX4cxX3xXbaxX4fxX16xX6xX64xX3xX5xX1d3xXbaxX3xX5xX14axXdxX3xXexXdxX4cxX1xX3xXexX1xX55xX4cxX3xX434xXf3xX56xX3xX4exX188xX3xX4cxX16xX132xXdxX3xX4cxX96xXdxX3xX4xX1xX5exXbaxXbbxX4cxX3xXexX1xc370xX4cxX16xX3xXexX1xX5d9xX4cxX3xXb0xX18xXdxX3xXf6xX101xX3xX56xX531xX64xX3xXb0xX1c3xX3xX28xXbxX3xX5xX2cxX4xX3xXexX1cxX4fxX4cxX16xX3xX4xX83xX4cxX16xX3xXb0xXdxXbbxX4xX3xXb0xX10bxX3xX4xX5exXfdxX4xX3xX7xX101xX4cxX16xX64xX3xX4exX14xX3xX16xXdxX6xX3xX4exX9bxX4cxX1xX3xX1xXdxX14xX5exX3xXb0xX10bxX3xX9exX1xX83xX4cxX16xX3xX4exX4a6xXexX3xX1c6xX5exX28xX3xX4cxX1xXdxX1c3xX5exX3xX9exX4b0xX3xXb0xX89xX4cxX16xX6bxX0xX2fxXbxX12xX0xXbxX3xX4xX5xX6xX7xX7xX9xXaxXbxX401xX4fxX41xXbaxXaxX12xXcxX1xX10xX4fxX3xX4xX1xX68xX3xX6axX16xX5exXbaxcf8exX4cxX3xXcxX1xb3c4xXbaxX3xX434xXdxX4cxX1xX64xX3xX16xXdxX28xX4fxX3xXb0xXdxXe5xX4cxX3xX41xX14axXbaxX3xXexX1xXdxX1c3xX4cxX3xXbaxX4fxX16xX6xX3xXexX1cxXe5xX4cxX3xX4exX68xX6xX3xXf6xX10bxX4cxX3xXcxX8dxX3xXcxX1xX6xX4cxX1xX3xX3exX96xX6xX3xXexX1xX9bxX3xXexX1xX7exXdxX3xX16xXdxX6xX4cxX3xX16xX55xX4cxX3xX4exXf3xXbaxX3xX1xX89xX4xX3xXb0xXdxXe5xX4cxX3xXexX258xXbxX3xXbaxX4fxX16xX6xX3xXexX193xX4cxX16xX3xX56xX14axX4cxX1xX6bxX3xX203xX96xX3xX1xX6xXdxX3xX4cxX16xX5exXbaxXe5xX4cxX3xX4cxX1xXf3xX4cxX3xX56xX10bxX3xX4cxX1xXdxX1c3xX5exX3xXf6xX14axX4cxX3xXexX1cxX1dxX3xX4xX1xX89xX4cxX3xXexX1xXdxX1c3xX4cxX3xXbaxX4fxX16xX6xX3xX5xX10bxX3xX4cxX1xX5exX3xX4xX55xX5exX3xXbxX1xX28xXexX3xXexX1cxXdxX14xX4cxX3xXf6xX21xX4cxX3xXexX1xXf3xX4cxX3xXb0xX10bxX3xX16xXdxX21xXdxX3xX1c6xX5exXbaxXa0xXexX3xX4xX28xX4xX3xX4xX193xX4cxX16xX3xXexX1xX6f0xX4cxX16xX3xXexXf3xX56xX3xX5xX42axX6bxX3xX203xX21xX3xX1xX6xXdxX3xX4cxX1xX5exX3xX4xX55xX5exX3xX4cxX10bxXbaxX3xX4exX1c3xX5exX3xXexX193xX4cxX16xX3xX4xX6xX4fxX3xX5e8xX3xX16xXdxX18xXdxX3xXexX1cxX1dxX64xX3xX7xX4fxX4cxX16xX3xX4cxX1xX5exX3xX4xX55xX5exX3xX16xXdxX21xXdxX3xX1c6xX5exXbaxXa0xXexX3xX4xX193xX4cxX16xX3xXexX1xX6f0xX4cxX16xX3xXexXf3xX56xX3xX5xX42axX3xXbxX1xX77xX3xXf6xXdxXa0xX4cxX3xX1xX1baxX4cxX3xX4cxX1xXdxX1c3xX5exX6bxX0xX2fxXbxX12xX0xXbxX3xX4xX5xX6xX7xX7xX9xXaxXbxX203xX6xXbxXexXdxX4fxX4cxXaxX12xX0xXdxX56xX16xX3xX4xX5xX6xX7xX7xX9xXaxXdxX203xX10xX4cxXexX10xX1cxXaxX3xX7xXexXbaxX5xX10xX9xXaxX332xXdxX41xXexX1xX20dxX3xX339xX33axX33axXbxX33dxX33exX3xX1xX10xXdxX16xX1xXexX20dxX3xX73xX73xX37cxXbxX33dxX33exXaxX3xX7xX1cxX4xX9xXaxX2fxX2fxXdxXb0xX6bxXf6xX6xX4fxXexX1xX6xX4cxX1xX1xX4fxX6xX6bxXb0xX4cxX2fxX4cxX10xX332xX7xX2fxX72xX36fxX2xX34axX2fxX2xX339xX339xX41xX73xX2xX73xX73xX73xX72xX72xXexX72xX339xX339xX34axX72xX5xX33axX6bxX387xXbxX16xX38axX1cxX9xX37cxX349xX72xXaxX3xX6xX5xXexX9xXaxX13xX14xX3xX16xXdxX18xXdxX3xXexX1cxX1dxX3xX16xXdxX21xXdxX3xXexX25xX6xX3xX28xXbxX3xX5xX2cxX4xXaxX3xX332xXdxX41xXexX1xX9xXaxX339xX33axX33axXaxX3xX1xX10xXdxX16xX1xXexX9xXaxX73xX73xX37cxXaxX3xX2fxX12xX401xX14axX4cxX3xXexX1cxX1dxX3xX1xX89xX4xX3xXb0xXdxXa0xXexX3xXexX1xX45xX3xXbxX1xX28xXbxX3xXexX14axXdxX3xX203xXf3xX5exX3xX5xX14axX4xX3xXf6xXfdxX3xXexX1xX45xX3xXbxX1xX28xXbxX3xXcxX1xX6xX4cxX1xX3xX3exX4fxX6xX6bxX0xX2fxXbxX12xX0xXbxX3xX4xX5xX6xX7xX7xX9xXaxXbxX401xX4fxX41xXbaxXaxX12xX6axX16xX10bxXbaxX3xX4xX10bxX4cxX16xX3xX4xX96xX3xX4cxX1xXdxX1c3xX5exX3xX1xX89xX4xX3xXb0xXdxXe5xX4cxX3xXexX1cxX1dxX3xX4exXa0xX4cxX3xXb0xX18xXdxX3xX4xX28xX4xX3xX56xX83xX4cxX3xX1xX89xX4xX3xXexXe1xX4cxX1xX3xXexXf3xX56xX64xX3xX4exX96xX3xX4xX422xX4cxX16xX3xX5xX10bxX3xX4cxX1xX258xX4cxX3xX4exX68xX4cxX1xX3xX4xX159xX6xX3xX4xX1xX68xX3xf551xX45xX1baxX4cxX16xX3xXcxX1xX68xX3xXcxX1xX5exX3xXa50xX5exX4cxX16xX64xX3xX56xXfdxXexX3xX20fxX4xX83xX3xX4exX132xX3xXexX1cxX1dxX2f5xX3xX4xX159xX6xX3xX203xXf3xX5exX3xX5xX14axX4xX3xXf6xXfdxX3xXexX1xX45xX3xXbxX1xX28xXbxX3xXcxX1xX6xX4cxX1xX3xX3exX4fxX6xX6bxX3xX203xX1xX68xX3xXa50xX5exX4cxX16xX3xX4xX1xXdxX6xX3xX7xX1dxX20dxX3xX20fxX51exX1xX83xX4cxX16xX3xX16xXdxX101xX4cxX16xX3xX4cxX1xX45xX3xX4cxX1xXd6xX4cxX16xX3xX56xX83xX4cxX3xX1xX89xX4xX3xX4cxX193xX4cxX16xX3xX9exX1xXdxXa0xX5exX64xX3xX1xX89xX4xX3xXexX1xX45xX3xXbxX1xX28xXbxX3xX41xXdxX77exX4cxX3xX1cxX6xX3xXexX1cxX4fxX4cxX16xX3xX9exX1xX83xX4cxX16xX3xX16xXdxX6xX4cxX3xXexXe1xX4cxX1xX3xX5xX4a6xX4cxX16xX64xX3xX9exX1xXdxX3xX4xX4fxX4cxX3xX4cxX16xX45xX7exXdxX3xXf6xX5exX83xX4cxX16xX3xXf6xX25xX3xX4cxX1xXd6xX4cxX16xX3xXf6xXfdxX4cxX3xXf6xX1c3xX3xX4xX159xX6xX3xX4xX5exXfdxX4xX3xX7xX101xX4cxX16xX6bxX3xX203xX96xX3xX5xb56cxX3xX4xX1xX129xX4cxX1xX3xX4cxX1xXd6xX4cxX16xX3xX16xXdxXf3xXbaxX3xXbxX1xXefxXexX3xXexX258xXbxX3xXexX1cxX5exX4cxX16xX64xX3xX9exXdxXe5xX4cxX3xXexX1cxX9bxX3xX9exX1xXdxXa0xX4cxX3xX4xX4fxX4cxX3xX4cxX16xX45xX7exXdxX3xX16xX14axXexX3xXf6xX25xX3xX4exX45xX46xX4xX3xX4cxX1xXd6xX4cxX16xX3xX5xX4fxX3xXexX4fxX6xX4cxX64xX3xX4cxX1xX7exX3xXexX1xXa0xX3xX56xX10bxX3xXexX9bxX56xX3xX4exX45xX46xX4xX3xX7xX2cxX3xX4xXf3xX4cxX3xXf6xXf7xX4cxX16xX2f5xX6bxX0xX2fxXbxX12xX0xXbxX3xX4xX5xX6xX7xX7xX9xXaxXbxX203xX6xXbxXexXdxX4fxX4cxXaxX12xX0xXdxX56xX16xX3xX4xX5xX6xX7xX7xX9xXaxXdxX203xX10xX4cxXexX10xX1cxXaxX3xX7xXexXbaxX5xX10xX9xXaxX332xXdxX41xXexX1xX20dxX3xX339xX33axX33axXbxX33dxX33exX3xX1xX10xXdxX16xX1xXexX20dxX3xX37cxX72xX37cxXbxX33dxX33exXaxX3xX7xX1cxX4xX9xXaxX2fxX2fxXdxXb0xX6bxXf6xX6xX4fxXexX1xX6xX4cxX1xX1xX4fxX6xX6bxXb0xX4cxX2fxX4cxX10xX332xX7xX2fxX72xX36fxX2xX34axX2fxX2xX339xX339xX41xX73xX2xX73xX73xX73xX73xX34axXexX339xX73xX34axX2xX33axX5xX33axX6bxX387xXbxX16xX38axX1cxX9xX73xX73xX37cxXaxX3xX6xX5xXexX9xXaxX13xX14xX3xX16xXdxX18xXdxX3xXexX1cxX1dxX3xX16xXdxX21xXdxX3xXexX25xX6xX3xX28xXbxX3xX5xX2cxX4xXaxX3xX332xXdxX41xXexX1xX9xXaxX339xX33axX33axXaxX3xX1xX10xXdxX16xX1xXexX9xXaxX37cxX72xX37cxXaxX3xX2fxX12xX6axX16xX10bxXbaxX3xX4xX10bxX4cxX16xX3xX4cxX1xXdxX1c3xX5exX3xX4cxX16xX45xX7exXdxX3xXexX9bxX56xX3xX4exXa0xX4cxX3xXexX1xXdxX1c3xX4cxX3xXbaxX4fxX16xX6xX3xX4exX14xX3xX4xXf3xX4cxX3xXf6xXf7xX4cxX16xX3xX4xX5exXfdxX4xX3xX7xX101xX4cxX16xX6bxX0xX2fxXbxX12xX0xXbxX3xX4xX5xX6xX7xX7xX9xXaxXbxX401xX4fxX41xXbaxXaxX12xX203xX5exXfdxX4xX3xX7xX101xX4cxX16xX3xX5xX5exX83xX4cxX3xXf6xXfdxX4cxX3xXf6xX1c3xX3xX4cxX1xXd6xX4cxX16xX3xX5xX4fxX3xXexX4fxX6xX4cxX64xX3xXb0xXdxXbbxX4xX3xX1xX89xX4xX3xX4xX28xX4xX3xX56xX83xX4cxX3xXexXe1xX4cxX1xX3xXexXf3xX56xX3xX5xX10bxX3xX56xXfdxXexX3xXexX1cxX4fxX4cxX16xX3xX4cxX1xXd6xX4cxX16xX3xX4xX28xX4xX1xX3xX56xX10bxX3xX4xX28xX4xX3xXf6xX14axX4cxX3xXexX1cxX1dxX3xX4exX6xX4cxX16xX3xX5xX2cxX6xX3xX4xX1xX89xX4cxX3xX4exX14xX3xX16xXdxX21xXdxX3xXexX25xX6xX3xX28xXbxX3xX5xX2cxX4xX64xX3xX5xX1d3xXbaxX3xX5xX14axXdxX3xX4cxX193xX4cxX16xX3xX5xX45xX46xX4cxX16xX3xXexX129xX4xX1xX3xX4xX2cxX4xX64xX3xX4xXf3xX4cxX3xXf6xXf7xX4cxX16xX3xX4xX5exXfdxX4xX3xX7xX101xX4cxX16xX6bxX3xXcxX5exXbaxX3xX4cxX1xXdxXe5xX4cxX64xX3xX4xX422xX4cxX16xX3xX4cxX1xX45xX3xXf6xX6xX4fxX3xX56xX83xX4cxX3xX1xX89xX4xX3xX9exX1xX28xX4xX64xX3xX4exX14xX3xXbxX1xX28xXexX3xX1xX5exXbaxX3xX1xXdxXbbxX5exX3xX1c6xX5exX21xX3xX4cxX1xX1d3xXexX3xX5xX10bxX3xXexX1cxX4fxX4cxX16xX3xXb0xXdxXbbxX4xX3xXexX5exX3xXexXf3xX56xX3xX41xX45x124ffxX4cxX16xX3xXexX129xX4cxX1xX3xXexX1xX9bxX3xX4cxX16xX45xX7exXdxX3xX1xX89xX4xX3xX4xX55xX4cxX3xXexX9bxX56xX3xX4exX68xX6xX3xX4xX1x10ccfxX3xX5exXbaxX3xXexX129xX4cxX64xX3xXexX1xX55xXbaxX3xX4xX83xX3xX16xXdxX25xXdxX3xXb0xX10bxX3xXbxX1xX45xX1baxX4cxX16xX3xXbxX1xX28xXbxX3xX1xX89xX4xX3xXbxX1xX783xX3xX1xX46xXbxX3xX4xX1xX4fxX3xXf6xX21xX4cxX3xXexX1xXf3xX4cxX6bxX0xX2fxXbxX12xX0xXbxX3xX4xX5xX6xX7xX7xX9xXaxXbxX401xX4fxX41xXbaxXaxX3xX7xXexXbaxX5xX10xX9xXaxXexX10xX33dxXex10a4fxX6xX5xXdxX16xX4cxX20dxX3xX1cxXdxX16xX1xXexX33exXaxX12xX0xX7xXexX1cxX4fxX4cxX16xX12xX401xX10bxXdxX3xXb0xX10bxX3xX21xX4cxX1xX20dxX3xX8dxX1xX6xX4cxX3xX106xXf3xX4cxX0xX2fxX7xXexX1cxX4fxX4cxX16xX12xX0xX2fxXbxX12