Trí thông minh cảm xúc: Từ hiểu đến làm chủ
(vhds.baothanhhoa.vn) - Quá tập trung vào cảm xúc tiêu cực sẽ đẩy mọi người đến cái vòng luẩn quẩn. Theo thời gian, nỗi đau mà cảm xúc tiêu cực ấy sẽ vơi đi, nhưng dài hạn chính mỗi chúng ta sẽ khó vượt qua cảm xúc ấy nếu không thực sự hiểu tại sao mình lại có cảm xúc ấy ngay từ đầu. Hiểu và làm chủ cảm xúc của mình đồng nghĩa bạn đang sở hữu một loại trí thông minh đặc biệt: trí thông minh cảm xúc, một yếu tố quan trọng làm nên thành công trong cuộc sống.
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