Lượng calo trong bánh trung thu và lưu ý cho người đái tháo đường
(vhds.baothanhhoa.vn) - Bánh trung thu vốn chứa nhiều đường, chất béo và năng lượng cao, nếu không kiểm soát tốt có thể khiến đường huyết tăng vọt sau ăn, ảnh hưởng nghiêm trọng đến sức khỏe.
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