Thận trọng khi ăn uống theo xu hướng lành mạnh
(vhds.baothanhhoa.vn) - Ngày nay, khi cuộc sống khá giả hơn thì nhu cầu ăn uống theo xu hướng lành mạnh, hay còn gọi là “ăn lành, sống xanh” càng trở nên thịnh hành và được nhiều người lựa chọn, đặc biệt là giới trẻ. Tuy nhiên, bên cạnh những mặt tích cực thì việc ăn uống chạy theo xu thế cũng mang đến nhiều tác hại ảnh hưởng đến sức khỏe con người.
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