Thiền ngữ thức tỉnh cho người bận rộn

Văn hóa

(vhds.baothanhhoa.vn) - Thiền định luôn là giải pháp hữu hiệu để cân bằng tâm trí. Thiền ngữ lại là một ý tưởng hay cho những ai vừa muốn giải trí vừa muốn tỉnh thức. “52 thiền ngữ thức tỉnh cho người bận rộn” như những ly trà nhỏ, ấm nóng, chậm rãi, khiến lòng người ngỡ ngàng nhận ra bao điều: Hình như là như thế, hình như là phải thế...

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14:34 09/03/2024 GMT+7

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