Để giới trẻ giải tỏa áp lực

Đời sống xã hội

(vhds.baothanhhoa.vn) - Được chẩn đoán trầm cảm sau sinh, chị N.T.N. (24 tuổi, phường Đông Thọ, TP Thanh Hóa) tìm kiếm môn thể thao vừa rèn luyện sức khỏe vừa giải tỏa những suy nghĩ tiêu cực, giúp cân bằng cuộc sống. Vốn là người sống nội tâm, không thích chốn ồn ào nên sau khi được bạn bè khuyên nhủ, chị N.T.N. chọn học viết thư pháp. Đến nay đã gần nửa năm theo học, chị đã viết được các chữ cơ bản, điều quan trọng nhất là chứng bệnh của chị đã thuyên giảm rõ rệt. Chị tâm sự: “Học thư pháp, tôi học sự tĩnh tâm, sự kiên trì, tôi có thời gian sống chậm lại, nhìn nhận lại cuộc sống, giúp tôi thăng bằng cơ thể lẫn tâm trí. Sự tập trung tâm trí mỗi lần luyện viết khiến tôi không nghĩ đến những điều tiêu cực”.

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08:44 06/05/2023 GMT+7

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